check out my interview with Portland Center Stage: http://www.pcs.org/meet-a-patron-claire-wheeler/ #
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Show up, be the you-est you you can be, and then walk away. Detach from the outcomes. You'll be amazed the joy you feel… #
My advice for dealing with the flu season: http://bit.ly/5FKD9Z via @addthis #
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My book, which continues to sell well 2 years after publication, is on amazon’s 4 stars and up listing for stress books! Check it out! And if you want to buy a copy, you can do that while you’re there! Also, you can help me out by letting them know you’d like to see the [...]
We’ve known for some time now that chronic Post-Traumatic Stress Disorder is often associated with measurable changes in the actual structure of the brain – most specifically in the hippocampus of the limbic system. The limbic system is in charge of memory and emotion. So it’s not surprising that an overwhelmingly traumatic experience would cause [...]
